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Precisely the same group also performed a finger-tapping control condition—wherein they were being instructed to conduct sluggish-paced button pressing with a 4-button keypad.Anxiety Reduction: Mantra meditation is a robust pressure management Resource. The repetitive chanting of a mantra allows tranquil the thoughts, lessening the manufacture of
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Therefore, repetition of or meditation on a specific mantra can induce a trancelike state within the participant and can lead him to a higher level of spiritual recognition. Other than bringing spiritual enlightenment, distinctive styles of mantras are applied to operate other psychic or spiritual needs, including defending oneself from evil psychi
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